In The South Park Episode “something You Can Do With Your Finger” What Were The Words To Wendy’s Song?

Each line ended in something seemingly obscene but it would flow with the rest of the song all I remember is “Ms Landers was a health nut she cooked food in a wok & something ending to rhyme with wok..& so on. What were the words . W/O getting in trouble lol please help me find these lyrics!